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The regular practice of these leg movements will also help to recover from obesity
The application of this treatment depends on the body mass of a person is also helpful to keep the youthfulness
The purpose of video is to preserve this precious knowledge from extinction
It is also helpful to regulates the speed of nerves activities
If not the imbalanced diet will bring down the life span
Kalari Marma Massage Therapy - Veedhkaal and Akamveedhkaal (Duration : 01:12:06) Massage Therapy Using Tools The regular practice of theseVeedhkaal and Akamveedhkaal are the third and fourth leg movements respectively among the 64 leg movement methods of kalaripayattu. These leg movements are helpful to improve the ability to run and walk for longer distances, to strengthen each vertebrae of backbone and legs and also improves the performance of akam naadi and puram naadi which are known as two important nerves among our nervous system as per Kalari marma. These two leg movements are
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