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using the heart as a portal to our deepest psychological and spiritual nature
• The nature of angels and demons—and how we invite both into our lives
personal empowerment
even the parts that hurt
staying rooted in presence when the unexpected happens
The Power of Off Format:eBook using the heart as aEffective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. Were facing new issues and difficulties, were encountering new emotional triggers, and were relating to each other in new ways. As Dr. Nancy Colier writes, How we spend our time, what motivates us, and what we want are all are on a radical course of