Emotional Freedom Practices "backup" Celebrated yoga teacher and activist

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal

you can discover for yourself the pleasure and purpose of the creative spirit you were born with and become the artist you were born to be—with Artlife

and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence

research now shows that mindfulness significantly enhances what psychologists call “flourishing”—the opposite of depression and avoidance

Discuss the differences between type 1 and type 2 stress

Emotional Freedom Practices "backup" Celebrated yoga teacher and activistAnger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life